倪海廈：這個動作是「膝蓋修復器」，每天做10分鐘，關節炎、骨刺不藥而癒！#倪海廈#倪師#養生#中醫調理#中醫食療#倪師智慧學堂

Click a thumbnail to watch in a lightweight modal. (No downloads — view only.)